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Matrix Royalty

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Matrix Butterfly

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Matrix Pink Butterfly

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Matrix Wave

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Diamond - TPE

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Diamond - PU

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Evolution - TPE

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Evolution - PU

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YOUR BODY

YOUR YOGA

YOUR AWARENESS

The Matrix Mat grid system gives you full awareness of your body positioning in any yoga pose.
  • Use the  coordinates to identify your comfort zone.
  • Adjust to achieve optimal alignment and improved foundation.

Its that simple!

Easy to understand, the system can be applied to any body size, type and flexibility. Once the system becomes a part of your practice,  continued awareness and muscle memory will enhance all your yoga sessions!

The Matrix Mat Method:
1.

Perform

Allow your body to move itself into a pose

(*Always refer to a yoga teacher for proper pose instruction)

2.

Awareness

Using the coordinates and lines, identify and note your position on the mat

3.

Adjust

Explore and adjust your foundational alignment

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ALIGNMENT
Matrix Grid

SYMMETRY
4 Mirror Quadrants

AWARENESS
Numbered Coordinates

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ALIGNMENT
Matrix Grid

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SYMMETRY
4 Mirror Quadrants

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AWARENESS
Numbered Coordinates

Yogi Aligned One Arm Side Plank Pose Matrix Mat Pink Butterfly

Over 90% of Yoga Instructors recommend Matrix Mat for beginner students.

MAKES LEARNING YOGA SIMPLER

PERFORM POSES RIGHT THE FIRST TIME!

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IDEAL FOR

Beginners

Simpler to Learn


Immediate awareness to learn basic poses


Easily identify your comfort zone

Veterans

Enhance form and routine


Gain true awareness of improved positioning


Ideal for guiding students and 1 on 1 sessions

Home Practice

Be deliberate and slow with your routine


Feel the difference even as you make subtle adjusting corrections


Perform repeated precision placements


Commits to muscle memory over time

Testimonials

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